With moving Kat on Friday and Saturday, I haven't done my day 3 yet.  I'll do that later today.  I'm also going to start the lunges today.  Huzzah!

--pete

Just about to go to bed and realized that I forgot to do this.

 

pushups: 10, 12, 8, 8, 12 = 50 (barely)

situps(crunches): 15, 18, 17, 15, 57 = 122 (not that bad)

 

I definately need to move down a level with the pushups and moving up a level for the crunches was fine.  I just saw there is also "200 squats".... maybe I'll work it into a triad next week.

--pete

,Ok, today is done, the first day: 10, 12, 7 ,7 ,12 for a total of 48.  I had to use more than the 60 seconds between the sets but I was ableto do it so it's a good start.  I'm wondering if I should have choosen level 2 instead of level 3.  I'm going to be sore tomorrow.

 

I went for the 200 situps too today.  Since I've recently read about the horrors of situps on one's back (citation needed), I decided to do crunches instead.  Granted these are easier than situps.  Maybe I should go for 300?  I decided to start at level 2 since I was kinda borderline level 3 in the initial test.  Today I did 9, 9, 6, 6, 35 for a total of 65...  I only had to do 38.  Maybe level 3 would have been fine there.

Alright, I've seen this for a while and have decided to finially do it: 100 pushups.

 

 

The idea is that in 6 weeks you'll be able to do 100 consecutive pushups.  I'm starting off at rank 3 (15-29 in the initla test) or "Set 3"  which puts me at a total of 45, 50 and 57 push ups next Monday, Wednesday and Friday.... halfway there already?

 

Anyway, I didn't want to put this in facebook so I figured a Live Space would work well.  I'll update this as I complete each day and step up the levels.  If for some reason I miss posting, please poke me to make sure I've done it... I tend to forget some times.

 

...maybe I should start 200 Situps at the same time...